25.0 km | 04:27:36 | 10:41/km日期: 2014-05-18 07:16 - 總爬升: 607 m - 地點: 真武山 - 天氣: 陰晴不定 - 卡路里: 1351 Cal - 溫度: 27°C - 濕度: 86%
Pace: 08'15" / 07'51" / 07'23" / 07'47" / 08'53" / 09'41" / 12'26" / 14'52" / 16'40" / 14'12" / 13'55" / 15'15" / 18'40" / 08'22" / 08'00" / 08'23" / 08'33" / 11'08" / 08'45" / 13'27" / 07'12" / 11'07" / 08'40" / 06'38" / 10'30" / 76'55" /
5月累積里程 :
140.86 km 
Adidas ADIZERO TEMPO 6 累積 :
1101.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'51" | 00:16'06" |
3 | 07'23" | 00:23'29" |
4 | 07'47" | 00:31'16" |
5 | 08'53" | 00:40'09" |
6 | 09'41" | 00:49'50" |
7 | 12'26" | 01:02'16" |
8 | 14'52" | 01:17'08" |
9 | 16'40" | 01:33'48" |
10 | 14'12" | 01:48'00" |
11 | 13'55" | 02:01'55" |
12 | 15'15" | 02:17'10" |
13 | 18'40" | 02:35'50" |
14 | 08'22" | 02:44'12" |
15 | 08'00" | 02:52'12" |
16 | 08'23" | 03:00'35" |
17 | 08'33" | 03:09'08" |
18 | 11'08" | 03:20'16" |
19 | 08'45" | 03:29'01" |
20 | 13'27" | 03:42'28" |
21 | 07'12" | 03:49'40" |
22 | 11'07" | 04:00'47" |
23 | 08'40" | 04:09'27" |
24 | 06'38" | 04:16'05" |
25 | 10'30" | 04:26'35" |
25.0 | 76'30" | 04:27'35" |