41.1 km | 07:00:04 | 10:13/km日期: 2019-03-19 11:19 - 總爬升: 910 m - 卡路里: 2367 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'28" / 11'12" / 06'33" / 05'22" / 10'27" / 05'50" / 08'27" / 07'16" / 07'44" / 06'57" / 07'46" / 06'31" / 36'47" / 08'57" / 05'43" / 08'16" / 06'55" / 61'01" / 10'13" / 12'12" / 10'38" / 13'59" / 10'09" / 10'56" / 10'20" / 10'27" / 10'49" / 12'08" / 11'32" / 12'02" / 10'32" / 10'18" / 11'30" / 13'22" / 09'26" / 06'40" / 06'45" / 06'20" / 06'59" / 11'19" / 15'32" / 51'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'05") | 1000 / 1000 |
2 | | 06'30" (+01'08") | 1000 / 2000 |
3 | | 11'13" (+05'51") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 09'10" (+03'48") | 1000 / 5000 |
6 | | 05'34" (+00'12") | 1000 / 6000 |
7 | | 08'16" (+02'54") | 1000 / 7000 |
8 | | 06'19" (+00'57") | 1000 / 8000 |
9 | | 07'43" (+02'21") | 1000 / 9000 |
10 | | 06'56" (+01'34") | 1000 / 10000 |
11 | | 07'25" (+02'03") | 1000 / 11000 |
12 | | 06'30" (+01'08") | 1000 / 12000 |
13 | | 35'40" (+30'18") | 1000 / 13000 |
14 | | 08'57" (+03'35") | 1000 / 14000 |
15 | | 05'35" (+00'13") | 1000 / 15000 |
16 | | 08'15" (+02'53") | 1000 / 16000 |
17 | | 06'22" (+01'00") | 1000 / 17000 |
18 | | 17'23" (+12'01") | 1000 / 18000 |
19 | | 10'12" (+04'50") | 1000 / 19000 |
20 | | 12'13" (+06'51") | 1000 / 20000 |
21 | | 10'30" (+05'08") | 1000 / 21000 |
22 | | 14'05" (+08'43") | 1000 / 22000 |
23 | | 10'08" (+04'46") | 1000 / 23000 |
24 | | 10'56" (+05'34") | 1000 / 24000 |
25 | | 10'20" (+04'58") | 1000 / 25000 |
26 | | 10'27" (+05'05") | 1000 / 26000 |
27 | | 10'49" (+05'27") | 1000 / 27000 |
28 | | 12'07" (+06'45") | 1000 / 28000 |
29 | | 11'32" (+06'10") | 1000 / 29000 |
30 | | 12'01" (+06'39") | 1000 / 30000 |
31 | | 10'31" (+05'09") | 1000 / 31000 |
32 | | 10'18" (+04'56") | 1000 / 32000 |
33 | | 11'30" (+06'08") | 1000 / 33000 |
34 | | 13'21" (+07'59") | 1000 / 34000 |
35 | | 09'26" (+04'04") | 1000 / 35000 |
36 | | 06'40" (+01'18") | 1000 / 36000 |
37 | | 06'44" (+01'22") | 1000 / 37000 |
38 | | 06'20" (+00'58") | 1000 / 38000 |
39 | | 06'58" (+01'36") | 1000 / 39000 |
40 | | 11'19" (+05'57") | 1000 / 40000 |
41 | | 15'32" (+10'10") | 1000 / 41000 |
42 | | 51'01" (+45'39") | 100 / 41100 |
3月累積里程 :
1108.27 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 11'12" | 00:18'40" |
3 | 06'33" | 00:25'13" |
4 | 05'22" | 00:30'35" |
5 | 10'27" | 00:41'02" |
6 | 05'50" | 00:46'52" |
7 | 08'27" | 00:55'19" |
8 | 07'16" | 01:02'35" |
9 | 07'44" | 01:10'19" |
10 | 06'57" | 01:17'16" |
11 | 07'46" | 01:25'02" |
12 | 06'31" | 01:31'33" |
13 | 36'47" | 02:08'20" |
14 | 08'57" | 02:17'17" |
15 | 05'43" | 02:23'00" |
16 | 08'16" | 02:31'16" |
17 | 06'55" | 02:38'11" |
18 | 61'01" | 03:39'12" |
19 | 10'13" | 03:49'25" |
20 | 12'12" | 04:01'37" |
21 | 10'38" | 04:12'15" |
22 | 13'59" | 04:26'14" |
23 | 10'09" | 04:36'23" |
24 | 10'56" | 04:47'19" |
25 | 10'20" | 04:57'39" |
26 | 10'27" | 05:08'06" |
27 | 10'49" | 05:18'55" |
28 | 12'08" | 05:31'03" |
29 | 11'32" | 05:42'35" |
30 | 12'02" | 05:54'37" |
31 | 10'32" | 06:05'09" |
32 | 10'18" | 06:15'27" |
33 | 11'30" | 06:26'57" |
34 | 13'22" | 06:40'19" |
35 | 09'26" | 06:49'45" |
36 | 06'40" | 06:56'25" |
37 | 06'45" | 07:03'10" |
38 | 06'20" | 07:09'30" |
39 | 06'59" | 07:16'29" |
40 | 11'19" | 07:27'48" |
41 | 15'32" | 07:43'20" |
41.1 | 51'11" | 07:48'29" |