6.2 km | 00:35:04 | 05:40/km日期: 2014-05-16 21:19 - 地點: 成大自強運動場 - 天氣: 悶熱 - 卡路里: 462 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'58" / 05'42" / 05'50" / 05'34" / 05'35" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'35") | 397 / 397 |
2 | | 05'50" (+00'23") | 410 / 808 |
3 | | 06'06" (+00'39") | 401 / 1209 |
4 | | 05'43" (+00'16") | 401 / 1610 |
5 | | 05'27" | 412 / 2023 |
6 | | 05'56" (+00'29") | 403 / 2426 |
7 | | 05'40" (+00'13") | 405 / 2832 |
8 | | 05'36" (+00'09") | 404 / 3236 |
9 | | 05'37" (+00'10") | 402 / 3639 |
10 | | 05'39" (+00'12") | 406 / 4045 |
11 | | 05'30" (+00'03") | 399 / 4445 |
12 | | 05'32" (+00'05") | 405 / 4850 |
13 | | 05'29" (+00'02") | 397 / 5248 |
14 | | 05'36" (+00'09") | 410 / 5659 |
15 | | 05'28" (+00'01") | 402 / 6061 |
16 | | 05'27" | 110 / 6171 |
5月累積里程 :
46.40 km ASICS GT-2000 累積 :
668.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'50" | 00:17'30" |
4 | 05'34" | 00:23'04" |
5 | 05'35" | 00:28'39" |
6 | 05'29" | 00:34'08" |
6.2 | 05'26" | 00:35'04" |