7.1 km | 00:34:36 | 04:52/km日期: 2019-03-19 17:21 - 卡路里: 383 Cal - 總步數: 6244 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 05'05" / 04'54" / 04'44" / 04'47" / 04'44" / 05'01" / 04'48" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'23") | 1000 / 1000 | 177 / 110 |
2 | | 04'53" (+00'11") | 1002 / 2003 | 180 / 113 |
3 | | 04'42" | 1005 / 3008 | 182 / 116 |
4 | | 04'46" (+00'04") | 1003 / 4012 | 181 / 115 |
5 | | 04'45" (+00'03") | 1003 / 5015 | 180 / 116 |
6 | | 04'59" (+00'17") | 1002 / 6017 | 180 / 111 |
7 | | 04'46" (+00'04") | 1007 / 7024 | 181 / 115 |
8 | | 04'32" | 106 / 7131 | 177 / 123 |
3月累積里程 : 346.85 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 04'44" | 00:14'43" |
4 | 04'47" | 00:19'30" |
5 | 04'44" | 00:24'14" |
6 | 05'01" | 00:29'15" |
7 | 04'48" | 00:34'03" |
7.1 | 05'10" | 00:34'36" |