10.2 km | 01:10:08 | 06:52/km日期: 2019-03-04 18:22 - 卡路里: 551 Cal - 總步數: 12600 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 07'46" / 07'20" / 07'00" / 06'45" / 06'35" / 07'00" / 06'25" / 07'36" / 06'09" / 06'03" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'39") | 1008 / 1008 | 178 / 72 |
2 | | 07'19" (+01'17") | 1000 / 2009 | 180 / 75 |
3 | | 06'56" (+00'54") | 1008 / 3018 | 184 / 78 |
4 | | 06'43" (+00'41") | 1004 / 4022 | 185 / 80 |
5 | | 06'35" (+00'33") | 1006 / 5028 | 187 / 80 |
6 | | 06'57" (+00'55") | 1010 / 6039 | 171 / 83 |
7 | | 06'19" (+00'17") | 1000 / 7040 | 190 / 82 |
8 | | 07'37" (+01'35") | 1004 / 8044 | 141 / 92 |
9 | | 06'05" (+00'03") | 1007 / 9052 | 194 / 84 |
10 | | 06'02" | 1001 / 10054 | 193 / 85 |
11 | | 06'50" (+00'48") | 209 / 10263 | 168 / 86 |
3月累積里程 : 159.52 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'20" | 00:15'06" |
3 | 07'00" | 00:22'06" |
4 | 06'45" | 00:28'51" |
5 | 06'35" | 00:35'26" |
6 | 07'00" | 00:42'26" |
7 | 06'25" | 00:48'51" |
8 | 07'36" | 00:56'27" |
9 | 06'09" | 01:02'36" |
10 | 06'03" | 01:08'39" |
10.2 | 07'05" | 01:10'08" |