24.3 km | 04:44:44 | 11:44/km日期: 2019-03-18 13:11 - 總爬升: 883 m - 卡路里: 1397 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 12'45" / 11'36" / 123'30" / 15'33" / 53'28" / 12'08" / 10'36" / 10'55" / 10'15" / 10'09" / 10'58" / 12'44" / 11'01" / 10'43" / 09'59" / 11'01" / 12'37" / 12'49" / 35'13" / 44'28" / 04'58" / 09'26" / 05'46" / 07'54" / 35'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+08'28") | 1000 / 1000 |
2 | | 11'36" (+07'00") | 1000 / 2000 |
3 | | 18'30" (+13'54") | 1000 / 3000 |
4 | | 15'33" (+10'57") | 1000 / 4000 |
5 | | 16'10" (+11'34") | 1000 / 5000 |
6 | | 12'07" (+07'31") | 1000 / 6000 |
7 | | 10'36" (+06'00") | 1000 / 7000 |
8 | | 10'55" (+06'19") | 1000 / 8000 |
9 | | 10'14" (+05'38") | 1000 / 9000 |
10 | | 10'09" (+05'33") | 1000 / 10000 |
11 | | 10'57" (+06'21") | 1000 / 11000 |
12 | | 12'44" (+08'08") | 1000 / 12000 |
13 | | 11'00" (+06'24") | 1000 / 13000 |
14 | | 10'43" (+06'07") | 1000 / 14000 |
15 | | 09'58" (+05'22") | 1000 / 15000 |
16 | | 11'00" (+06'24") | 1000 / 16000 |
17 | | 12'36" (+08'00") | 1000 / 17000 |
18 | | 12'49" (+08'13") | 1000 / 18000 |
19 | | 07'58" (+03'22") | 1000 / 19000 |
20 | | 07'08" (+02'32") | 1000 / 20000 |
21 | | 04'36" | 1000 / 21000 |
22 | | 09'25" (+04'49") | 1000 / 22000 |
23 | | 05'31" (+00'55") | 1000 / 23000 |
24 | | 07'54" (+03'18") | 1000 / 24000 |
25 | | 01:22'52" (+18'16") | 257 / 24257 |
3月累積里程 :
1108.27 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'45" | 00:12'45" |
2 | 11'36" | 00:24'21" |
3 | 123'30" | 02:27'51" |
4 | 15'33" | 02:43'24" |
5 | 53'28" | 03:36'52" |
6 | 12'08" | 03:49'00" |
7 | 10'36" | 03:59'36" |
8 | 10'55" | 04:10'31" |
9 | 10'15" | 04:20'46" |
10 | 10'09" | 04:30'55" |
11 | 10'58" | 04:41'53" |
12 | 12'44" | 04:54'37" |
13 | 11'01" | 05:05'38" |
14 | 10'43" | 05:16'21" |
15 | 09'59" | 05:26'20" |
16 | 11'01" | 05:37'21" |
17 | 12'37" | 05:49'58" |
18 | 12'49" | 06:02'47" |
19 | 35'13" | 06:38'00" |
20 | 44'28" | 07:22'28" |
21 | 04'58" | 07:27'26" |
22 | 09'26" | 07:36'52" |
23 | 05'46" | 07:42'38" |
24 | 07'54" | 07:50'32" |
24.3 | 35'54" | 07:59'47" |