10.2 km | 00:51:35 | 05:03/km日期: 2019-03-15 15:48 - 卡路里: 858 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 63%
Pace: 05'28" / 05'10" / 05'09" / 05'07" / 04'55" / 04'57" / 05'03" / 04'57" / 04'57" / 04'49" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" (+00'21") | 1000 / 2000 |
| 3 | | 05'09" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'17") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 04'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" (+00'07") | 1000 / 8000 |
| 9 | | 04'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'52" (+00'03") | 215 / 10215 |
3月累積里程 :
135.36 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'07" | 00:20'54" |
| 5 | 04'55" | 00:25'49" |
| 6 | 04'57" | 00:30'46" |
| 7 | 05'03" | 00:35'49" |
| 8 | 04'57" | 00:40'46" |
| 9 | 04'57" | 00:45'43" |
| 10 | 04'49" | 00:50'32" |
| 10.2 | 04'52" | 00:51'35" |
展開計圈分析
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