10.1 km | 00:49:14 | 04:53/km日期: 2019-03-14 18:30 - 卡路里: 850 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(52)
Pace: 05'06" / 04'51" / 04'46" / 04'46" / 04'50" / 04'49" / 04'55" / 05'07" / 04'59" / 04'44" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'21") | 1000 / 1000 |
| 2 | | 04'50" (+00'06") | 1000 / 2000 |
| 3 | | 04'45" (+00'01") | 1000 / 3000 |
| 4 | | 04'46" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" (+00'04") | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 1000 / 7000 |
| 8 | | 05'07" (+00'23") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'35" | 78 / 10078 |
3月累積里程 :
135.36 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'51" | 00:09'57" |
| 3 | 04'46" | 00:14'43" |
| 4 | 04'46" | 00:19'29" |
| 5 | 04'50" | 00:24'19" |
| 6 | 04'49" | 00:29'08" |
| 7 | 04'55" | 00:34'03" |
| 8 | 05'07" | 00:39'10" |
| 9 | 04'59" | 00:44'09" |
| 10 | 04'44" | 00:48'53" |
| 10.1 | 04'39" | 00:49'15" |
展開計圈分析
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