6.0 km | 00:30:05 | 04:59/km日期: 2019-03-15 19:10 - 卡路里: 244 Cal - 平均步頻: 206 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'25" / 05'03" / 04'57" / 04'53" / 04'49" / 04'52" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'37") | 1000 / 1000 |
2 | | 05'02" (+00'14") | 1000 / 2000 |
3 | | 04'56" (+00'08") | 1000 / 3000 |
4 | | 04'53" (+00'05") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'51" (+00'03") | 1000 / 6000 |
7 | | 04'49" (+00'01") | 22 / 6022 |
3月累積里程 : 417.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'03" | 00:10'28" |
3 | 04'57" | 00:15'25" |
4 | 04'53" | 00:20'18" |
5 | 04'49" | 00:25'07" |
6 | 04'52" | 00:29'59" |
6.0 | 04'22" | 00:30'05" |