10.1 km | 00:49:52 | 04:55/km日期: 2019-03-13 19:37 - 卡路里: 547 Cal - 總步數: 8874 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'28" / 05'06" / 05'02" / 05'21" / 04'57" / 04'51" / 04'50" / 04'36" / 04'34" / 04'27" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'04") | 1002 / 1002 | 176 / 103 |
| 2 | | 05'05" (+00'41") | 1000 / 2003 | 178 / 109 |
| 3 | | 05'01" (+00'37") | 1002 / 3005 | 177 / 112 |
| 4 | | 05'20" (+00'56") | 1000 / 4005 | 176 / 105 |
| 5 | | 04'57" (+00'33") | 1008 / 5014 | 178 / 113 |
| 6 | | 04'47" (+00'23") | 1002 / 6017 | 178 / 116 |
| 7 | | 04'49" (+00'25") | 1010 / 7027 | 179 / 115 |
| 8 | | 04'32" (+00'08") | 1000 / 8028 | 177 / 123 |
| 9 | | 04'36" (+00'12") | 1002 / 9031 | 177 / 122 |
| 10 | | 04'24" | 1007 / 10038 | 178 / 126 |
| 11 | | 04'20" | 138 / 10177 | 176 / 130 |
3月累積里程 : 242.45 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'06" | 00:10'34" |
| 3 | 05'02" | 00:15'36" |
| 4 | 05'21" | 00:20'57" |
| 5 | 04'57" | 00:25'54" |
| 6 | 04'51" | 00:30'45" |
| 7 | 04'50" | 00:35'35" |
| 8 | 04'36" | 00:40'11" |
| 9 | 04'34" | 00:44'45" |
| 10 | 04'27" | 00:49'12" |
| 10.1 | 04'49" | 00:49'52" |
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