8.8 km | 00:55:37 | 06:19/km日期: 2019-03-12 19:03 - 卡路里: 553 Cal - 平均步頻: 168
Pace: 05'41" / 05'00" / 05'32" / 04'52" / 07'23" / 07'20" / 07'13" / 07'14" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'47") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'28" (+00'35") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 07'22" (+02'29") | 1000 / 5000 |
6 | | 07'20" (+02'27") | 1000 / 6000 |
7 | | 07'13" (+02'20") | 1000 / 7000 |
8 | | 07'13" (+02'20") | 1000 / 8000 |
9 | | 06'54" (+02'01") | 801 / 8801 |
3月累積里程 : 52.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'00" | 00:10'41" |
3 | 05'32" | 00:16'13" |
4 | 04'52" | 00:21'05" |
5 | 07'23" | 00:28'28" |
6 | 07'20" | 00:35'48" |
7 | 07'13" | 00:43'01" |
8 | 07'14" | 00:50'15" |
8.8 | 06'54" | 00:55'47" |