15.2 km | 01:25:50 | 05:37/km日期: 2019-03-12 18:15 - 卡路里: 822 Cal - 總步數: 15438 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'46" / 05'46" / 05'28" / 05'18" / 05'17" / 05'28" / 05'24" / 05'19" / 05'08" / 05'34" / 06'05" / 05'09" / 05'32" / 06'00" / 06'15" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'39") | 1003 / 1003 | 166 / 88 |
2 | | 05'44" (+00'38") | 1004 / 2008 | 175 / 99 |
3 | | 05'26" (+00'20") | 1005 / 3014 | 173 / 105 |
4 | | 05'17" (+00'11") | 1000 / 4014 | 176 / 107 |
5 | | 05'16" (+00'10") | 1002 / 5017 | 182 / 104 |
6 | | 05'27" (+00'21") | 1002 / 6019 | 183 / 99 |
7 | | 05'25" (+00'19") | 1006 / 7025 | 182 / 101 |
8 | | 05'17" (+00'11") | 1005 / 8030 | 183 / 103 |
9 | | 05'06" | 1006 / 9036 | 187 / 104 |
10 | | 05'31" (+00'25") | 1003 / 10039 | 186 / 96 |
11 | | 06'05" (+00'59") | 1002 / 11042 | 176 / 93 |
12 | | 05'06" | 1007 / 12049 | 184 / 105 |
13 | | 05'30" (+00'24") | 1003 / 13053 | 181 / 99 |
14 | | 05'58" (+00'52") | 1005 / 14058 | 180 / 92 |
15 | | 06'14" (+01'08") | 1001 / 15060 | 180 / 88 |
16 | | 05'22" (+00'16") | 239 / 15299 | 183 / 101 |
3月累積里程 : 133.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'46" | 00:12'32" |
3 | 05'28" | 00:18'00" |
4 | 05'18" | 00:23'18" |
5 | 05'17" | 00:28'35" |
6 | 05'28" | 00:34'03" |
7 | 05'24" | 00:39'27" |
8 | 05'19" | 00:44'46" |
9 | 05'08" | 00:49'54" |
10 | 05'34" | 00:55'28" |
11 | 06'05" | 01:01'33" |
12 | 05'09" | 01:06'42" |
13 | 05'32" | 01:12'14" |
14 | 06'00" | 01:18'14" |
15 | 06'15" | 01:24'29" |
15.2 | 05'38" | 01:25'50" |