12.9 km | 01:00:01 | 04:39/km日期: 2019-03-11 20:21 - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 04'43" / 04'41" / 04'36" / 04'45" / 04'41" / 04'42" / 04'34" / 04'40" / 04'41" / 04'34" / 04'41" / 04'32" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'09") | 1000 / 1000 |
2 | | 04'40" (+00'06") | 1000 / 2000 |
3 | | 04'36" (+00'02") | 1000 / 3000 |
4 | | 04'44" (+00'10") | 1000 / 4000 |
5 | | 04'41" (+00'07") | 1000 / 5000 |
6 | | 04'41" (+00'07") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 04'39" (+00'05") | 1000 / 8000 |
9 | | 04'40" (+00'06") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'35" (+00'01") | 1000 / 11000 |
12 | | 04'37" (+00'03") | 1000 / 12000 |
13 | | 04'37" (+00'03") | 907 / 12907 |
3月累積里程 :
161.85 km mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'41" | 00:09'24" |
3 | 04'36" | 00:14'00" |
4 | 04'45" | 00:18'45" |
5 | 04'41" | 00:23'26" |
6 | 04'42" | 00:28'08" |
7 | 04'34" | 00:32'42" |
8 | 04'40" | 00:37'22" |
9 | 04'41" | 00:42'03" |
10 | 04'34" | 00:46'37" |
11 | 04'41" | 00:51'18" |
12 | 04'32" | 00:55'50" |
12.9 | 04'36" | 01:00'01" |