10.0 km | 00:59:16 | 05:55/km日期: 2014-05-17 09:57 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'19" / 05'26" / 05'36" / 05'45" / 05'49" / 05'49" / 06'03" / 06'14" / 06'15" / 06'19" / 68'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 2500 / 2500 |
| 2 | | 05'44" (+00'20") | 2512 / 5013 |
| 3 | | 05'59" (+00'35") | 2494 / 7507 |
| 4 | | 06'17" (+00'53") | 2482 / 9990 |
| 5 | | 07'29" (+02'05") | 102 / 10092 |
5月累積里程 :
182.42 km 
Brooks Glycerin 11 累積 :
1317.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'36" | 00:16'21" |
| 4 | 05'45" | 00:22'06" |
| 5 | 05'49" | 00:27'55" |
| 6 | 05'49" | 00:33'44" |
| 7 | 06'03" | 00:39'47" |
| 8 | 06'14" | 00:46'01" |
| 9 | 06'15" | 00:52'16" |
| 10 | 06'19" | 00:58'35" |
| 10.0 | 68'20" | 00:59'16" |
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