7.1 km | 00:35:23 | 05:00/km日期: 2019-03-12 16:59 - 卡路里: 373 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 55%
Pace: 05'22" / 04'59" / 05'02" / 05'10" / 04'59" / 04'52" / 04'50" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'31") | 1000 / 1000 |
2 | | 04'59" (+00'10") | 1000 / 2000 |
3 | | 05'01" (+00'12") | 1000 / 3000 |
4 | | 05'09" (+00'20") | 1000 / 4000 |
5 | | 04'59" (+00'10") | 1000 / 5000 |
6 | | 04'51" (+00'02") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 03'00" | 57 / 7057 |
3月累積里程 : 47.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'59" | 00:10'21" |
3 | 05'02" | 00:15'23" |
4 | 05'10" | 00:20'33" |
5 | 04'59" | 00:25'32" |
6 | 04'52" | 00:30'24" |
7 | 04'50" | 00:35'14" |
7.1 | 02'53" | 00:35'24" |