8.1 km | 00:41:29 | 05:06/km日期: 2019-03-03 18:34 - 總爬升: 177 m - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'17" / 05'04" / 05'12" / 05'13" / 04'54" / 05'11" / 05'00" / 05'07" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'24") | 1000 / 1000 |
2 | | 05'03" (+00'10") | 1000 / 2000 |
3 | | 05'12" (+00'19") | 1000 / 3000 |
4 | | 05'12" (+00'19") | 1000 / 4000 |
5 | | 04'53" | 1000 / 5000 |
6 | | 05'11" (+00'18") | 1000 / 6000 |
7 | | 04'59" (+00'06") | 1000 / 7000 |
8 | | 05'07" (+00'14") | 1000 / 8000 |
9 | | 04'34" | 111 / 8111 |
3月累積里程 : 47.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'04" | 00:10'21" |
3 | 05'12" | 00:15'33" |
4 | 05'13" | 00:20'46" |
5 | 04'54" | 00:25'40" |
6 | 05'11" | 00:30'51" |
7 | 05'00" | 00:35'51" |
8 | 05'07" | 00:40'58" |
8.1 | 04'37" | 00:41'29" |