9.0 km | 00:54:05 | 06:00/km日期: 2019-03-06 05:32 - 卡路里: 613 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 89%
Pace: 07'20" / 06'00" / 05'51" / 05'49" / 05'51" / 05'34" / 05'43" / 05'34" / 06'18" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'47") | 1000 / 1000 |
2 | | 05'59" (+00'26") | 1000 / 2000 |
3 | | 05'50" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'16") | 1000 / 4000 |
5 | | 05'50" (+00'17") | 1000 / 5000 |
6 | | 05'34" (+00'01") | 1000 / 6000 |
7 | | 05'42" (+00'09") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 06'18" (+00'45") | 1000 / 9000 |
10 | | 06'27" (+00'54") | 12 / 9012 |
3月累積里程 : 216.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'00" | 00:13'20" |
3 | 05'51" | 00:19'11" |
4 | 05'49" | 00:25'00" |
5 | 05'51" | 00:30'51" |
6 | 05'34" | 00:36'25" |
7 | 05'43" | 00:42'08" |
8 | 05'34" | 00:47'42" |
9 | 06'18" | 00:54'00" |
9.0 | 06'34" | 00:54'05" |