16.4 km | 01:26:57 | 05:19/km日期: 2012-12-17 16:46 - 卡路里: 957 Cal
Pace: 06'21" / 05'05" / 05'28" / 04'53" / 05'02" / 05'11" / 05'08" / 05'56" / 05'18" / 05'14" / 05'19" / 05'12" / 05'09" / 05'12" / 05'16" / 05'14" / 05'40" /
12月累積里程 :
419.26 km ![](images/shoe.png)
ASICS GEL-FEATHER FINE 2 累積 :
1046.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'05" | 00:11'26" |
3 | 05'28" | 00:16'54" |
4 | 04'53" | 00:21'47" |
5 | 05'02" | 00:26'49" |
6 | 05'11" | 00:32'00" |
7 | 05'08" | 00:37'08" |
8 | 05'56" | 00:43'04" |
9 | 05'18" | 00:48'22" |
10 | 05'14" | 00:53'36" |
11 | 05'19" | 00:58'55" |
12 | 05'12" | 01:04'07" |
13 | 05'09" | 01:09'16" |
14 | 05'12" | 01:14'28" |
15 | 05'16" | 01:19'44" |
16 | 05'14" | 01:24'58" |
16.4 | 05'39" | 01:26'57" |