42.3 km | 05:31:53 | 07:50/km日期: 2014-02-23 06:00 - 總爬升: 396 m - 卡路里: 2286 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'24" / 06'36" / 05'23" / 06'34" / 05'47" / 13'09" / -1'-10" / 06'00" / 05'50" / 06'01" / 06'10" / 06'40" / 06'49" / 06'42" / 05'48" / 06'12" / 07'39" / 06'09" / 06'20" / 07'51" / 05'49" / 06'52" / 07'29" / 07'21" / 07'50" / 07'39" / 08'19" / 08'45" / 07'48" / 07'38" / 08'13" / 08'29" / 09'10" / 10'10" / 10'00" / 10'30" / 80'05" / -35'-54" / 00'-1" / 00'11" / 11'47" / 16'55" / 00'-17" /
2月累積里程 : 112.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'36" | 00:13'00" |
3 | 05'23" | 00:18'23" |
4 | 06'34" | 00:24'57" |
5 | 05'47" | 00:30'44" |
6 | 13'09" | 00:43'53" |
7 | -1'-10" | 00:42'43" |
8 | 06'00" | 00:48'43" |
9 | 05'50" | 00:54'33" |
10 | 06'01" | 01:00'34" |
11 | 06'10" | 01:06'44" |
12 | 06'40" | 01:13'24" |
13 | 06'49" | 01:20'13" |
14 | 06'42" | 01:26'55" |
15 | 05'48" | 01:32'43" |
16 | 06'12" | 01:38'55" |
17 | 07'39" | 01:46'34" |
18 | 06'09" | 01:52'43" |
19 | 06'20" | 01:59'03" |
20 | 07'51" | 02:06'54" |
21 | 05'49" | 02:12'43" |
22 | 06'52" | 02:19'35" |
23 | 07'29" | 02:27'04" |
24 | 07'21" | 02:34'25" |
25 | 07'50" | 02:42'15" |
26 | 07'39" | 02:49'54" |
27 | 08'19" | 02:58'13" |
28 | 08'45" | 03:06'58" |
29 | 07'48" | 03:14'46" |
30 | 07'38" | 03:22'24" |
31 | 08'13" | 03:30'37" |
32 | 08'29" | 03:39'06" |
33 | 09'10" | 03:48'16" |
34 | 10'10" | 03:58'26" |
35 | 10'00" | 04:08'26" |
36 | 10'30" | 04:18'56" |
37 | 80'05" | 05:39'01" |
38 | -35'-54" | 05:03'07" |
39 | 00'-1" | 05:03'06" |
40 | 00'11" | 05:03'17" |
41 | 11'47" | 05:15'04" |
42 | 16'55" | 05:31'59" |
42.4 | 00'-14" | 05:31'53" |