11.3 km | 01:10:14 | 06:11/km日期: 2019-03-09 06:31 - 地點: 成大 - 天氣: 陰陰的 - 卡路里: 560 Cal - 總步數: 12692 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(41)
Pace: 06'09" / 06'00" / 06'09" / 06'13" / 06'23" / 06'07" / 06'04" / 06'08" / 06'03" / 06'10" / 06'26" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'07") | 1008 / 1008 | 185 / 88 |
| 2 | | 05'59" | 1000 / 2009 | 187 / 88 |
| 3 | | 06'07" (+00'08") | 1002 / 3011 | 183 / 88 |
| 4 | | 06'11" (+00'12") | 1003 / 4014 | 182 / 88 |
| 5 | | 06'27" (+00'28") | 1003 / 5018 | 178 / 86 |
| 6 | | 06'09" (+00'10") | 1004 / 6023 | 180 / 90 |
| 7 | | 06'00" (+00'01") | 1005 / 7028 | 179 / 92 |
| 8 | | 06'05" (+00'06") | 1007 / 8035 | 179 / 91 |
| 9 | | 06'00" (+00'01") | 1002 / 9038 | 178 / 93 |
| 10 | | 06'09" (+00'10") | 1000 / 10039 | 177 / 91 |
| 11 | | 06'24" (+00'25") | 1001 / 11040 | 176 / 88 |
| 12 | | 06'50" (+00'51") | 331 / 11371 | 175 / 83 |
3月累積里程 :
124.51 km 
mizuno 皇速 TR 累積 :
493.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'09" | 00:18'18" |
| 4 | 06'13" | 00:24'31" |
| 5 | 06'23" | 00:30'54" |
| 6 | 06'07" | 00:37'01" |
| 7 | 06'04" | 00:43'05" |
| 8 | 06'08" | 00:49'13" |
| 9 | 06'03" | 00:55'16" |
| 10 | 06'10" | 01:01'26" |
| 11 | 06'26" | 01:07'52" |
| 11.3 | 07'08" | 01:10'14" |
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