6.9 km | 00:37:51 | 05:26/km日期: 2019-03-16 16:08 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 05'41" / 05'38" / 05'44" / 05'42" / 04'48" / 05'19" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'52") | 1000 / 1000 |
2 | | 05'38" (+00'50") | 1000 / 2000 |
3 | | 05'44" (+00'56") | 1000 / 3000 |
4 | | 05'42" (+00'54") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 05'18" (+00'30") | 1000 / 6000 |
7 | | 05'16" (+00'28") | 948 / 6948 |
3月累積里程 : 60.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'38" | 00:11'19" |
3 | 05'44" | 00:17'03" |
4 | 05'42" | 00:22'45" |
5 | 04'48" | 00:27'33" |
6 | 05'19" | 00:32'52" |
6.9 | 05'16" | 00:37'52" |