10.1 km | 01:08:25 | 06:46/km日期: 2019-03-01 07:17 - 總爬升: 261 m - 卡路里: 545 Cal - 總步數: 10208 - 平均步頻: 149 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(53)
Pace: 06'22" / 05'49" / 06'57" / 06'00" / 06'48" / 07'24" / 06'25" / 06'34" / 05'41" / 06'18" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'27") | 1006 / 1006 | 162 / 96 |
2 | | 05'57" | 1004 / 2011 | 161 / 104 |
3 | | 07'06" (+01'09") | 1007 / 3019 | 147 / 95 |
4 | | 06'34" (+00'37") | 1004 / 4023 | 151 / 100 |
5 | | 07'53" (+01'56") | 1006 / 5030 | 127 / 99 |
6 | | 06'39" (+00'42") | 1006 / 6037 | 146 / 102 |
7 | | 06'37" (+00'40") | 1002 / 7039 | 152 / 98 |
8 | | 07'16" (+01'19") | 1009 / 8049 | 129 / 106 |
9 | | 06'22" (+00'25") | 1004 / 9053 | 163 / 95 |
10 | | 06'30" (+00'33") | 1003 / 10057 | 158 / 96 |
11 | | 06'36" (+00'39") | 95 / 10153 | 151 / 99 |
3月累積里程 : 204.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'49" | 00:12'11" |
3 | 06'57" | 00:19'08" |
4 | 06'00" | 00:25'08" |
5 | 06'48" | 00:31'56" |
6 | 07'24" | 00:39'20" |
7 | 06'25" | 00:45'45" |
8 | 06'34" | 00:52'19" |
9 | 05'41" | 00:58'00" |
10 | 06'18" | 01:04'18" |
10.1 | 42'55" | 01:08'25" |