23.1 km | 04:21:43 | 11:18/km日期: 2019-03-09 15:10 - 總爬升: 148 m - 卡路里: 1250 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 11'14" / 07'53" / 10'14" / 07'37" / 08'20" / 09'23" / 10'00" / 08'47" / 08'31" / 09'35" / 09'11" / 09'33" / 26'49" / 07'47" / 09'44" / 11'03" / 12'59" / 13'43" / 11'13" / 11'37" / 13'44" / 13'25" / 08'39" / 30'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+03'29") | 997 / 997 |
2 | | 07'59" (+00'23") | 1008 / 2005 |
3 | | 10'13" (+02'37") | 1000 / 3005 |
4 | | 07'36" | 1000 / 4005 |
5 | | 08'16" (+00'40") | 1007 / 5012 |
6 | | 09'24" (+01'48") | 997 / 6010 |
7 | | 09'54" (+02'18") | 1043 / 7053 |
8 | | 08'52" (+01'16") | 1000 / 8054 |
9 | | 08'30" (+00'54") | 994 / 9048 |
10 | | 09'31" (+01'55") | 1004 / 10053 |
11 | | 09'29" (+01'53") | 1010 / 11063 |
12 | | 09'26" (+01'50") | 1000 / 12064 |
13 | | 26'32" (+18'56") | 1008 / 13072 |
14 | | 07'38" (+00'02") | 1015 / 14088 |
15 | | 09'40" (+02'04") | 1002 / 15090 |
16 | | 10'52" (+03'16") | 1024 / 16115 |
17 | | 14'21" (+06'45") | 1004 / 17119 |
18 | | 12'56" (+05'20") | 1010 / 18129 |
19 | | 11'04" (+03'28") | 994 / 19124 |
20 | | 11'42" (+04'06") | 1010 / 20135 |
21 | | 13'29" (+05'53") | 1004 / 21140 |
22 | | 13'54" (+06'18") | 1003 / 22143 |
23 | | 08'40" (+01'04") | 1108 / 23251 |
3月累積里程 : 158.47 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 07'53" | 00:19'07" |
3 | 10'14" | 00:29'21" |
4 | 07'37" | 00:36'58" |
5 | 08'20" | 00:45'18" |
6 | 09'23" | 00:54'41" |
7 | 10'00" | 01:04'41" |
8 | 08'47" | 01:13'28" |
9 | 08'31" | 01:21'59" |
10 | 09'35" | 01:31'34" |
11 | 09'11" | 01:40'45" |
12 | 09'33" | 01:50'18" |
13 | 26'49" | 02:17'07" |
14 | 07'47" | 02:24'54" |
15 | 09'44" | 02:34'38" |
16 | 11'03" | 02:45'41" |
17 | 12'59" | 02:58'40" |
18 | 13'43" | 03:12'23" |
19 | 11'13" | 03:23'36" |
20 | 11'37" | 03:35'13" |
21 | 13'44" | 03:48'57" |
22 | 13'25" | 04:02'22" |
23 | 08'39" | 04:11'01" |
23.2 | 19'15" | 04:15'16" |