5.6 km | 00:35:10 | 06:15/km日期: 2014-05-14 20:14 - 卡路里: 371 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'47" / 05'57" / 05'54" / 06'00" / 06'01" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 400 / 400 |
2 | | 06'12" (+00'20") | 400 / 800 |
3 | | 06'17" (+00'25") | 400 / 1200 |
4 | | 06'17" (+00'25") | 400 / 1600 |
5 | | 06'05" (+00'13") | 400 / 2000 |
6 | | 06'17" (+00'25") | 400 / 2400 |
7 | | 06'12" (+00'20") | 400 / 2800 |
8 | | 06'22" (+00'30") | 400 / 3199 |
9 | | 06'20" (+00'28") | 400 / 3599 |
10 | | 06'25" (+00'33") | 400 / 3999 |
11 | | 06'22" (+00'30") | 400 / 4399 |
12 | | 06'17" (+00'25") | 400 / 4800 |
13 | | 06'20" (+00'28") | 400 / 5200 |
14 | | 06'12" (+00'20") | 400 / 5600 |
15 | | 05'22" | 24 / 5624 |
5月累積里程 : 58.10 km
Android - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'57" | 00:11'44" |
3 | 05'54" | 00:17'38" |
4 | 06'00" | 00:23'38" |
5 | 06'01" | 00:29'39" |
5.6 | 08'49" | 00:35'10" |