10.2 km | 01:00:17 | 05:56/km日期: 2019-03-03 08:06 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83% - PM2.5: 不佳(54)
Pace: 06'09" / 05'46" / 11'56" / 05'33" / 05'09" / 05'18" / 05'03" / 04'52" / 05'03" / 04'44" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'25") | 1000 / 1000 |
2 | | 05'45" (+01'01") | 1000 / 2000 |
3 | | 11'56" (+07'12") | 1000 / 3000 |
4 | | 05'33" (+00'49") | 1000 / 4000 |
5 | | 05'08" (+00'24") | 1000 / 5000 |
6 | | 05'18" (+00'34") | 1000 / 6000 |
7 | | 05'02" (+00'18") | 1000 / 7000 |
8 | | 04'52" (+00'08") | 1000 / 8000 |
9 | | 05'02" (+00'18") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'42" | 157 / 10157 |
3月累積里程 : 357.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'46" | 00:11'55" |
3 | 11'56" | 00:23'51" |
4 | 05'33" | 00:29'24" |
5 | 05'09" | 00:34'33" |
6 | 05'18" | 00:39'51" |
7 | 05'03" | 00:44'54" |
8 | 04'52" | 00:49'46" |
9 | 05'03" | 00:54'49" |
10 | 04'44" | 00:59'33" |
10.2 | 04'46" | 01:00'18" |