5.3 km | 00:29:28 | 05:34/km日期: 2014-04-14 21:17 - 卡路里: 319 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'16" / 05'27" / 05'28" / 05'36" / 05'44" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1005 / 1005 |
2 | | 05'26" (+00'12") | 1007 / 2012 |
3 | | 05'29" (+00'15") | 1014 / 3027 |
4 | | 05'36" (+00'22") | 998 / 4025 |
5 | | 05'45" (+00'31") | 1011 / 5037 |
6 | | 06'01" (+00'47") | 288 / 5325 |
4月累積里程 : 63.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'27" | 00:10'43" |
3 | 05'28" | 00:16'11" |
4 | 05'36" | 00:21'47" |
5 | 05'44" | 00:27'31" |
5.3 | 06'50" | 00:29'28" |