24.4 km | 02:33:12 | 06:16/km日期: 2019-03-02 07:16 - 總爬升: 484 m - 平均心率: 125 - 卡路里: 1654 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93%
Pace: 05'31" / 05'18" / 05'20" / 05'28" / 05'38" / 05'55" / 06'07" / 06'23" / 07'46" / 08'29" / 08'42" / 07'58" / 07'36" / 06'12" / 05'54" / 05'47" / 05'35" / 05'16" / 05'25" / 05'24" / 06'05" / 05'29" / 05'49" / 07'00" / 06'57" /
3月累積里程 : 261.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'28" | 00:21'37" |
5 | 05'38" | 00:27'15" |
6 | 05'55" | 00:33'10" |
7 | 06'07" | 00:39'17" |
8 | 06'23" | 00:45'40" |
9 | 07'46" | 00:53'26" |
10 | 08'29" | 01:01'55" |
11 | 08'42" | 01:10'37" |
12 | 07'58" | 01:18'35" |
13 | 07'36" | 01:26'11" |
14 | 06'12" | 01:32'23" |
15 | 05'54" | 01:38'17" |
16 | 05'47" | 01:44'04" |
17 | 05'35" | 01:49'39" |
18 | 05'16" | 01:54'55" |
19 | 05'25" | 02:00'20" |
20 | 05'24" | 02:05'44" |
21 | 06'05" | 02:11'49" |
22 | 05'29" | 02:17'18" |
23 | 05'49" | 02:23'07" |
24 | 07'00" | 02:30'07" |
24.4 | 06'57" | 02:33'12" |