13.0 km | 01:15:58 | 05:50/km日期: 2019-03-02 17:32 - 卡路里: 550 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 05'55" / 05'34" / 05'44" / 05'43" / 05'49" / 05'39" / 07'03" / 05'58" / 05'57" / 05'56" / 07'05" / 06'04" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'22") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'43" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'39" (+00'06") | 1000 / 6000 |
7 | | 05'56" (+00'23") | 1000 / 7000 |
8 | | 05'58" (+00'25") | 1000 / 8000 |
9 | | 05'56" (+00'23") | 1000 / 9000 |
10 | | 05'55" (+00'22") | 1000 / 10000 |
11 | | 06'02" (+00'29") | 1000 / 11000 |
12 | | 06'04" (+00'31") | 1000 / 12000 |
13 | | 05'38" (+00'05") | 1000 / 13000 |
14 | | 04'24" | 10 / 13010 |
3月累積里程 :
50.67 km Adidas Boston 6 累積 :
923.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'34" | 00:11'29" |
3 | 05'44" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'49" | 00:28'45" |
6 | 05'39" | 00:34'24" |
7 | 07'03" | 00:41'27" |
8 | 05'58" | 00:47'25" |
9 | 05'57" | 00:53'22" |
10 | 05'56" | 00:59'18" |
11 | 07'05" | 01:06'23" |
12 | 06'04" | 01:12'27" |
13 | 05'38" | 01:18'05" |
13.0 | 04'54" | 01:18'08" |