9.4 km | 00:57:07 | 06:02/km日期: 2014-05-12 05:06 - 平均心率: 96 - 卡路里: 796 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'17" / 07'11" / 06'03" / 06'01" / 05'49" / 05'47" / 05'43" / 05'40" / 05'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'34") | 1030 / 1030 |
| 2 | | 07'10" (+01'29") | 1019 / 2049 |
| 3 | | 06'01" (+00'20") | 1005 / 3054 |
| 4 | | 06'00" (+00'19") | 1013 / 4067 |
| 5 | | 05'49" (+00'08") | 1004 / 5072 |
| 6 | | 05'48" (+00'07") | 1011 / 6083 |
| 7 | | 05'41" | 1007 / 7090 |
| 8 | | 05'41" | 1007 / 8098 |
| 9 | | 05'46" (+00'05") | 1008 / 9106 |
| 10 | | 06'27" (+00'46") | 343 / 9449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 346.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'11" | 00:13'28" |
| 3 | 06'03" | 00:19'31" |
| 4 | 06'01" | 00:25'32" |
| 5 | 05'49" | 00:31'21" |
| 6 | 05'47" | 00:37'08" |
| 7 | 05'43" | 00:42'51" |
| 8 | 05'40" | 00:48'31" |
| 9 | 05'49" | 00:54'20" |
| 9.4 | 06'11" | 00:57'07" |
展開計圈分析
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