16.1 km | 01:32:37 | 05:45/km日期: 2019-02-25 17:10 - 卡路里: 911 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'06" / 05'41" / 05'36" / 05'41" / 05'38" / 07'39" / 06'00" / 05'44" / 05'42" / 05'42" / 05'40" / 05'51" / 05'34" / 05'24" / 05'17" / 05'02" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'05") | 1000 / 1000 |
2 | | 05'40" (+00'39") | 1000 / 2000 |
3 | | 05'36" (+00'35") | 1000 / 3000 |
4 | | 05'40" (+00'39") | 1000 / 4000 |
5 | | 05'38" (+00'37") | 1000 / 5000 |
6 | | 07'38" (+02'37") | 1000 / 6000 |
7 | | 06'00" (+00'59") | 1000 / 7000 |
8 | | 05'43" (+00'42") | 1000 / 8000 |
9 | | 05'42" (+00'41") | 1000 / 9000 |
10 | | 05'41" (+00'40") | 1000 / 10000 |
11 | | 05'39" (+00'38") | 1000 / 11000 |
12 | | 05'51" (+00'50") | 1000 / 12000 |
13 | | 05'33" (+00'32") | 1000 / 13000 |
14 | | 05'23" (+00'22") | 1000 / 14000 |
15 | | 05'17" (+00'16") | 1000 / 15000 |
16 | | 05'01" | 1000 / 16000 |
17 | | 04'47" | 72 / 16072 |
2月累積里程 : 300.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'36" | 00:17'23" |
4 | 05'41" | 00:23'04" |
5 | 05'38" | 00:28'42" |
6 | 07'39" | 00:36'21" |
7 | 06'00" | 00:42'21" |
8 | 05'44" | 00:48'05" |
9 | 05'42" | 00:53'47" |
10 | 05'42" | 00:59'29" |
11 | 05'40" | 01:05'09" |
12 | 05'51" | 01:11'00" |
13 | 05'34" | 01:16'34" |
14 | 05'24" | 01:21'58" |
15 | 05'17" | 01:27'15" |
16 | 05'02" | 01:32'17" |
16.1 | 04'49" | 01:32'38" |