11.0 km | 01:28:24 | 08:00/km日期: 2019-02-28 06:30 - 平均心率: 140 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(50)
Pace: 07'05" / 07'27" / 07'51" / 06'51" / 07'18" / 14'52" / 12'30" / 05'49" / 06'13" / 06'12" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'17") | 1000 / 1000 |
| 2 | | 07'26" (+01'38") | 1000 / 2000 |
| 3 | | 07'51" (+02'03") | 1000 / 3000 |
| 4 | | 06'51" (+01'03") | 1000 / 4000 |
| 5 | | 07'17" (+01'29") | 1000 / 5000 |
| 6 | | 14'52" (+09'04") | 1000 / 6000 |
| 7 | | 12'30" (+06'42") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'12" (+00'24") | 1000 / 9000 |
| 10 | | 06'12" (+00'24") | 1000 / 10000 |
| 11 | | 06'04" (+00'16") | 1000 / 11000 |
| 12 | | 06'51" (+01'03") | 29 / 11029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 89.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'27" | 00:14'32" |
| 3 | 07'51" | 00:22'23" |
| 4 | 06'51" | 00:29'14" |
| 5 | 07'18" | 00:36'32" |
| 6 | 14'52" | 00:51'24" |
| 7 | 12'30" | 01:03'54" |
| 8 | 05'49" | 01:09'43" |
| 9 | 06'13" | 01:15'56" |
| 10 | 06'12" | 01:22'08" |
| 11 | 06'04" | 01:28'12" |
| 11.0 | 06'11" | 01:28'23" |
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