22.3 km | 02:23:45 | 06:27/km日期: 2019-02-23 18:38 - 總爬升: 520 m - 平均心率: 137 - 卡路里: 1194 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 05'53" / 06'13" / 06'09" / 05'41" / 06'18" / 06'00" / 06'22" / 06'50" / 06'51" / 06'24" / 06'31" / 13'52" / 06'21" / 06'20" / 05'59" / 06'15" / 07'40" / 06'08" / 06'05" / 06'59" / 06'59" / 06'09" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'09" (+00'29") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'18" (+00'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" (+00'41") | 1000 / 7000 |
| 8 | | 06'49" (+01'09") | 1000 / 8000 |
| 9 | | 06'51" (+01'11") | 1000 / 9000 |
| 10 | | 06'24" (+00'44") | 1000 / 10000 |
| 11 | | 06'30" (+00'50") | 1000 / 11000 |
| 12 | | 08'06" (+02'26") | 1000 / 12000 |
| 13 | | 06'20" (+00'40") | 1000 / 13000 |
| 14 | | 06'20" (+00'40") | 1000 / 14000 |
| 15 | | 05'59" (+00'19") | 1000 / 15000 |
| 16 | | 06'14" (+00'34") | 1000 / 16000 |
| 17 | | 07'40" (+02'00") | 1000 / 17000 |
| 18 | | 06'07" (+00'27") | 1000 / 18000 |
| 19 | | 06'05" (+00'25") | 1000 / 19000 |
| 20 | | 06'59" (+01'19") | 1000 / 20000 |
| 21 | | 06'59" (+01'19") | 1000 / 21000 |
| 22 | | 06'08" (+00'28") | 1000 / 22000 |
| 23 | | 06'03" (+00'23") | 258 / 22258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
185.51 km 
Hyper heroes 28 累積 :
677.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'13" | 00:12'06" |
| 3 | 06'09" | 00:18'15" |
| 4 | 05'41" | 00:23'56" |
| 5 | 06'18" | 00:30'14" |
| 6 | 06'00" | 00:36'14" |
| 7 | 06'22" | 00:42'36" |
| 8 | 06'50" | 00:49'26" |
| 9 | 06'51" | 00:56'17" |
| 10 | 06'24" | 01:02'41" |
| 11 | 06'31" | 01:09'12" |
| 12 | 13'52" | 01:23'04" |
| 13 | 06'21" | 01:29'25" |
| 14 | 06'20" | 01:35'45" |
| 15 | 05'59" | 01:41'44" |
| 16 | 06'15" | 01:47'59" |
| 17 | 07'40" | 01:55'39" |
| 18 | 06'08" | 02:01'47" |
| 19 | 06'05" | 02:07'52" |
| 20 | 06'59" | 02:14'51" |
| 21 | 06'59" | 02:21'50" |
| 22 | 06'09" | 02:27'59" |
| 22.3 | 06'03" | 02:29'33" |
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