16.1 km | 01:32:22 | 05:44/km日期: 2014-05-11 05:40 - 卡路里: 955 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'01" / 05'41" / 05'42" / 06'05" / 05'24" / 05'33" / 05'37" / 05'45" / 05'59" / 05'43" / 05'52" / 05'33" / 05'36" / 05'56" / 06'04" / 05'38" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1003 / 1003 |
| 2 | | 05'41" (+00'17") | 1010 / 2014 |
| 3 | | 05'41" (+00'17") | 1002 / 3016 |
| 4 | | 06'04" (+00'40") | 1007 / 4024 |
| 5 | | 05'24" | 1012 / 5037 |
| 6 | | 05'34" (+00'10") | 1004 / 6041 |
| 7 | | 05'35" (+00'11") | 1001 / 7042 |
| 8 | | 05'43" (+00'19") | 1011 / 8054 |
| 9 | | 05'57" (+00'33") | 1015 / 9070 |
| 10 | | 05'45" (+00'21") | 995 / 10065 |
| 11 | | 05'50" (+00'26") | 1017 / 11083 |
| 12 | | 05'33" (+00'09") | 1002 / 12086 |
| 13 | | 05'39" (+00'15") | 1009 / 13095 |
| 14 | | 05'56" (+00'32") | 1004 / 14099 |
| 15 | | 05'59" (+00'35") | 1007 / 15107 |
| 16 | | 05'45" (+00'21") | 976 / 16083 |
5月累積里程 : 186.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 06'05" | 00:23'29" |
| 5 | 05'24" | 00:28'53" |
| 6 | 05'33" | 00:34'26" |
| 7 | 05'37" | 00:40'03" |
| 8 | 05'45" | 00:45'48" |
| 9 | 05'59" | 00:51'47" |
| 10 | 05'43" | 00:57'30" |
| 11 | 05'52" | 01:03'22" |
| 12 | 05'33" | 01:08'55" |
| 13 | 05'36" | 01:14'31" |
| 14 | 05'56" | 01:20'27" |
| 15 | 06'04" | 01:26'31" |
| 16 | 05'38" | 01:32'09" |
| 16.1 | 06'33" | 01:32'42" |
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