10.3 km | 00:56:22 | 05:27/km日期: 2012-12-17 16:44 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 55%
Pace: 05'28" / 05'32" / 05'33" / 05'38" / 05'44" / 05'35" / 05'25" / 05'33" / 05'20" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'08") | 1015 / 1015 |
| 2 | | 05'31" (+00'12") | 1012 / 2027 |
| 3 | | 05'32" (+00'13") | 1007 / 3035 |
| 4 | | 05'38" (+00'19") | 997 / 4032 |
| 5 | | 05'44" (+00'25") | 997 / 5030 |
| 6 | | 05'34" (+00'15") | 1001 / 6031 |
| 7 | | 05'24" (+00'05") | 1001 / 7032 |
| 8 | | 05'33" (+00'14") | 1005 / 8038 |
| 9 | | 05'19" | 1009 / 9047 |
| 10 | | 05'01" | 1010 / 10057 |
12月累積里程 :
120.88 km 
MIZUNO WAVE AMULET 3 累積 :
982.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'33" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'44" | 00:27'55" |
| 6 | 05'35" | 00:33'30" |
| 7 | 05'25" | 00:38'55" |
| 8 | 05'33" | 00:44'28" |
| 9 | 05'20" | 00:49'48" |
| 10 | 05'02" | 00:54'50" |
| 10.3 | 04'40" | 00:56'22" |
展開計圈分析
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