10.1 km | 00:53:29 | 05:18/km日期: 2019-02-22 18:36 - 平均心率: 145 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 05'40" / 05'19" / 05'20" / 05'19" / 06'51" / 05'27" / 05'16" / 05'24" / 05'09" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'01" | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
185.25 km 
BROOKS Ghost 9 US9.5 累積 :
1603.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 06'51" | 00:28'29" |
| 6 | 05'27" | 00:33'56" |
| 7 | 05'16" | 00:39'12" |
| 8 | 05'24" | 00:44'36" |
| 9 | 05'09" | 00:49'45" |
| 10 | 05'03" | 00:54'48" |
| 10.1 | 04'58" | 00:55'09" |
25232.3 km | 
1429.4 km
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