10.2 km | 00:50:46 | 04:59/km日期: 2019-02-20 16:53 - 卡路里: 577 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69% - PM2.5: 不佳(70)
Pace: 05'34" / 05'14" / 04'45" / 04'29" / 04'41" / 04'50" / 04'53" / 04'55" / 05'04" / 05'25" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'04") | 1000 / 1000 |
2 | | 05'13" (+00'44") | 1000 / 2000 |
3 | | 04'45" (+00'16") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'40" (+00'11") | 1000 / 5000 |
6 | | 04'49" (+00'20") | 1000 / 6000 |
7 | | 04'53" (+00'24") | 1000 / 7000 |
8 | | 04'54" (+00'25") | 1000 / 8000 |
9 | | 05'03" (+00'34") | 1000 / 9000 |
10 | | 05'24" (+00'55") | 1000 / 10000 |
11 | | 05'29" (+01'00") | 172 / 10172 |
2月累積里程 : 300.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 04'45" | 00:15'33" |
4 | 04'29" | 00:20'02" |
5 | 04'41" | 00:24'43" |
6 | 04'50" | 00:29'33" |
7 | 04'53" | 00:34'26" |
8 | 04'55" | 00:39'21" |
9 | 05'04" | 00:44'25" |
10 | 05'25" | 00:49'50" |
10.2 | 05'24" | 00:50'46" |