42.9 km | 05:36:58 | 07:51/km日期: 2019-02-17 05:51 - 總爬升: 331 m - 卡路里: 2546 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 08'10" / 06'48" / 06'56" / 06'27" / 06'39" / 06'33" / 06'23" / 08'02" / 06'27" / 06'27" / 06'24" / 06'31" / 08'26" / 06'30" / 06'30" / 07'55" / 06'36" / 08'31" / 06'46" / 06'40" / 10'33" / 06'39" / 06'48" / 09'52" / 06'40" / 08'46" / 06'33" / 08'38" / 08'00" / 07'21" / 11'29" / 07'55" / 09'07" / 07'42" / 07'31" / 12'41" / 07'59" / 07'44" / 10'30" / 08'23" / 09'30" / 08'16" / 06'29" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'46") | 988 / 988 |
2 | | 06'47" (+00'24") | 1014 / 2002 |
3 | | 06'56" (+00'33") | 999 / 3002 |
4 | | 06'24" (+00'01") | 1007 / 4010 |
5 | | 06'42" (+00'19") | 1006 / 5016 |
6 | | 06'31" (+00'08") | 1002 / 6019 |
7 | | 06'25" (+00'02") | 1013 / 7032 |
8 | | 08'00" (+01'37") | 1003 / 8036 |
9 | | 06'24" (+00'01") | 1010 / 9046 |
10 | | 06'27" (+00'04") | 994 / 10041 |
11 | | 06'23" | 1008 / 11050 |
12 | | 06'29" (+00'06") | 992 / 12042 |
13 | | 08'23" (+02'00") | 1015 / 13058 |
14 | | 06'31" (+00'08") | 1000 / 14058 |
15 | | 06'29" (+00'06") | 999 / 15058 |
16 | | 07'55" (+01'32") | 1008 / 16067 |
17 | | 06'36" (+00'13") | 1002 / 17069 |
18 | | 08'29" (+02'06") | 1012 / 18082 |
19 | | 06'43" (+00'20") | 993 / 19075 |
20 | | 06'43" (+00'20") | 1012 / 20088 |
21 | | 10'34" (+04'11") | 995 / 21083 |
22 | | 06'34" (+00'11") | 1005 / 22089 |
23 | | 08'31" (+02'08") | 1007 / 23096 |
24 | | 08'07" (+01'44") | 998 / 24095 |
25 | | 06'45" (+00'22") | 1017 / 25112 |
26 | | 08'43" (+02'20") | 1000 / 26113 |
27 | | 06'38" (+00'15") | 993 / 27107 |
28 | | 09'33" (+03'10") | 1014 / 28121 |
29 | | 06'58" (+00'35") | 991 / 29113 |
30 | | 07'25" (+01'02") | 1014 / 30127 |
31 | | 11'59" (+05'36") | 1003 / 31130 |
32 | | 07'37" (+01'14") | 993 / 32124 |
33 | | 09'09" (+02'46") | 1017 / 33141 |
34 | | 07'25" (+01'02") | 998 / 34140 |
35 | | 07'36" (+01'13") | 997 / 35138 |
36 | | 13'03" (+06'40") | 1003 / 36141 |
37 | | 07'28" (+01'05") | 1004 / 37145 |
38 | | 07'43" (+01'20") | 1000 / 38145 |
39 | | 10'28" (+04'05") | 1004 / 39150 |
40 | | 08'50" (+02'27") | 1005 / 40155 |
41 | | 09'50" (+03'27") | 1011 / 41167 |
42 | | 07'20" (+00'57") | 1001 / 42169 |
43 | | 06'52" (+00'29") | 863 / 43033 |
2月累積里程 :
112.99 km Mizuno Shadow2 累積 :
873.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'48" | 00:14'58" |
3 | 06'56" | 00:21'54" |
4 | 06'27" | 00:28'21" |
5 | 06'39" | 00:35'00" |
6 | 06'33" | 00:41'33" |
7 | 06'23" | 00:47'56" |
8 | 08'02" | 00:55'58" |
9 | 06'27" | 01:02'25" |
10 | 06'27" | 01:08'52" |
11 | 06'24" | 01:15'16" |
12 | 06'31" | 01:21'47" |
13 | 08'26" | 01:30'13" |
14 | 06'30" | 01:36'43" |
15 | 06'30" | 01:43'13" |
16 | 07'55" | 01:51'08" |
17 | 06'36" | 01:57'44" |
18 | 08'31" | 02:06'15" |
19 | 06'46" | 02:13'01" |
20 | 06'40" | 02:19'41" |
21 | 10'33" | 02:30'14" |
22 | 06'39" | 02:36'53" |
23 | 06'48" | 02:43'41" |
24 | 09'52" | 02:53'33" |
25 | 06'40" | 03:00'13" |
26 | 08'46" | 03:08'59" |
27 | 06'33" | 03:15'32" |
28 | 08'38" | 03:24'10" |
29 | 08'00" | 03:32'10" |
30 | 07'21" | 03:39'31" |
31 | 11'29" | 03:51'00" |
32 | 07'55" | 03:58'55" |
33 | 09'07" | 04:08'02" |
34 | 07'42" | 04:15'44" |
35 | 07'31" | 04:23'15" |
36 | 12'41" | 04:35'56" |
37 | 07'59" | 04:43'55" |
38 | 07'44" | 04:51'39" |
39 | 10'30" | 05:02'09" |
40 | 08'23" | 05:10'32" |
41 | 09'30" | 05:20'02" |
42 | 08'16" | 05:28'18" |
43 | 06'29" | 05:34'47" |
42.9 | -4'-13" | 05:35'20" |