15.1 km | 01:13:01 | 04:49/km日期: 2019-02-11 16:03 - 平均心率: 161 - 卡路里: 936 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'03" / 04'53" / 05'01" / 05'52" / 04'52" / 04'47" / 04'50" / 05'10" / 04'21" / 04'52" / 04'46" / 04'52" / 04'48" / 04'41" / 04'57" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'42") | 1000 / 1000 |
| 2 | | 04'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'41") | 1000 / 3000 |
| 4 | | 05'02" (+00'42") | 1000 / 4000 |
| 5 | | 04'52" (+00'32") | 1000 / 5000 |
| 6 | | 04'47" (+00'27") | 1000 / 6000 |
| 7 | | 04'49" (+00'29") | 1000 / 7000 |
| 8 | | 04'52" (+00'32") | 1000 / 8000 |
| 9 | | 04'20" | 1000 / 9000 |
| 10 | | 04'51" (+00'31") | 1000 / 10000 |
| 11 | | 04'46" (+00'26") | 1000 / 11000 |
| 12 | | 04'51" (+00'31") | 1000 / 12000 |
| 13 | | 04'37" (+00'17") | 1000 / 13000 |
| 14 | | 04'40" (+00'20") | 1000 / 14000 |
| 15 | | 04'56" (+00'36") | 1000 / 15000 |
| 16 | | 04'39" (+00'19") | 121 / 15121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
341.28 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 05'01" | 00:14'57" |
| 4 | 05'52" | 00:20'49" |
| 5 | 04'52" | 00:25'41" |
| 6 | 04'47" | 00:30'28" |
| 7 | 04'50" | 00:35'18" |
| 8 | 05'10" | 00:40'28" |
| 9 | 04'21" | 00:44'49" |
| 10 | 04'52" | 00:49'41" |
| 11 | 04'46" | 00:54'27" |
| 12 | 04'52" | 00:59'19" |
| 13 | 04'48" | 01:04'07" |
| 14 | 04'41" | 01:08'48" |
| 15 | 04'57" | 01:13'45" |
| 15.1 | 04'39" | 01:14'19" |
展開計圈分析
留言 
