10.7 km | 00:54:26 | 05:05/km日期: 2018-12-16 16:28 - 卡路里: 577 Cal - 總步數: 9616 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'18" / 05'09" / 05'03" / 05'04" / 05'04" / 05'05" / 05'05" / 05'05" / 05'10" / 04'58" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'21") | 1005 / 1005 | 179 / 105 |
2 | | 05'09" (+00'14") | 1008 / 2014 | 172 / 112 |
3 | | 04'59" (+00'04") | 1002 / 3016 | 174 / 114 |
4 | | 05'04" (+00'09") | 1011 / 4028 | 177 / 110 |
5 | | 04'58" (+00'03") | 1004 / 5032 | 178 / 112 |
6 | | 05'06" (+00'11") | 1005 / 6037 | 178 / 109 |
7 | | 05'01" (+00'06") | 1000 / 7038 | 178 / 111 |
8 | | 05'06" (+00'11") | 1003 / 8042 | 175 / 111 |
9 | | 05'07" (+00'12") | 1007 / 9049 | 174 / 111 |
10 | | 04'55" | 1007 / 10057 | 175 / 115 |
11 | | 04'48" | 699 / 10757 | 177 / 117 |
12月累積里程 : 32.30 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'03" | 00:15'30" |
4 | 05'04" | 00:20'34" |
5 | 05'04" | 00:25'38" |
6 | 05'05" | 00:30'43" |
7 | 05'05" | 00:35'48" |
8 | 05'05" | 00:40'53" |
9 | 05'10" | 00:46'03" |
10 | 04'58" | 00:51'01" |
10.7 | 04'52" | 00:54'26" |