43.5 km | 06:40:54 | 09:12/km日期: 2019-02-24 08:30 - 總爬升: 783 m - 卡路里: 2351 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'47" / 05'56" / 07'20" / 08'25" / 08'29" / 06'32" / 09'12" / 08'48" / 07'27" / 07'48" / 06'28" / 07'53" / 07'27" / 08'19" / 09'54" / 09'38" / 09'49" / 08'53" / 09'14" / 09'50" / 09'32" / 10'51" / 10'38" / 10'18" / 09'43" / 10'07" / 10'44" / 11'02" / 10'25" / 15'42" / 11'46" / 12'12" / 13'26" / 11'17" / 11'40" / 09'47" / 07'42" / 07'21" / 09'01" / 06'44" / 06'13" / 06'32" / 06'48" / 13'34" /
2月累積里程 : 45.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'56" | 00:13'43" |
3 | 07'20" | 00:21'03" |
4 | 08'25" | 00:29'28" |
5 | 08'29" | 00:37'57" |
6 | 06'32" | 00:44'29" |
7 | 09'12" | 00:53'41" |
8 | 08'48" | 01:02'29" |
9 | 07'27" | 01:09'56" |
10 | 07'48" | 01:17'44" |
11 | 06'28" | 01:24'12" |
12 | 07'53" | 01:32'05" |
13 | 07'27" | 01:39'32" |
14 | 08'19" | 01:47'51" |
15 | 09'54" | 01:57'45" |
16 | 09'38" | 02:07'23" |
17 | 09'49" | 02:17'12" |
18 | 08'53" | 02:26'05" |
19 | 09'14" | 02:35'19" |
20 | 09'50" | 02:45'09" |
21 | 09'32" | 02:54'41" |
22 | 10'51" | 03:05'32" |
23 | 10'38" | 03:16'10" |
24 | 10'18" | 03:26'28" |
25 | 09'43" | 03:36'11" |
26 | 10'07" | 03:46'18" |
27 | 10'44" | 03:57'02" |
28 | 11'02" | 04:08'04" |
29 | 10'25" | 04:18'29" |
30 | 15'42" | 04:34'11" |
31 | 11'46" | 04:45'57" |
32 | 12'12" | 04:58'09" |
33 | 13'26" | 05:11'35" |
34 | 11'17" | 05:22'52" |
35 | 11'40" | 05:34'32" |
36 | 09'47" | 05:44'19" |
37 | 07'42" | 05:52'01" |
38 | 07'21" | 05:59'22" |
39 | 09'01" | 06:08'23" |
40 | 06'44" | 06:15'07" |
41 | 06'13" | 06:21'20" |
42 | 06'32" | 06:27'52" |
43 | 06'48" | 06:34'40" |
43.5 | 13'34" | 06:42'00" |