11.4 km | 01:19:33 | 06:58/km日期: 2019-02-08 10:52 - 總爬升: 222 m - 卡路里: 575 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 06'29" / 06'34" / 07'40" / 07'05" / 07'10" / 08'24" / 06'21" / 06'31" / 06'55" / 06'11" / 07'12" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'07") | 486 / 486 |
2 | | 06'32" (+00'19") | 502 / 988 |
3 | | 06'28" (+00'15") | 504 / 1493 |
4 | | 06'43" (+00'30") | 508 / 2001 |
5 | | 06'51" (+00'38") | 493 / 2495 |
6 | | 08'21" (+02'08") | 512 / 3008 |
7 | | 07'09" (+00'56") | 486 / 3494 |
8 | | 07'05" (+00'52") | 507 / 4001 |
9 | | 07'09" (+00'56") | 496 / 4498 |
10 | | 06'59" (+00'46") | 498 / 4996 |
11 | | 07'32" (+01'19") | 510 / 5507 |
12 | | 09'18" (+03'05") | 503 / 6010 |
13 | | 06'28" (+00'15") | 486 / 6496 |
14 | | 06'20" (+00'07") | 503 / 7000 |
15 | | 06'33" (+00'20") | 500 / 7501 |
16 | | 06'26" (+00'13") | 514 / 8015 |
17 | | 07'28" (+01'15") | 499 / 8515 |
18 | | 06'14" (+00'01") | 497 / 9013 |
19 | | 06'18" (+00'05") | 494 / 9507 |
20 | | 06'13" | 508 / 10016 |
21 | | 08'01" (+01'48") | 490 / 10506 |
22 | | 06'22" (+00'09") | 512 / 11018 |
23 | | 06'45" (+00'32") | 402 / 11420 |
2月累積里程 :
171.01 km Adidas adizero Boston 6 累積 :
4091.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'34" | 00:13'03" |
3 | 07'40" | 00:20'43" |
4 | 07'05" | 00:27'48" |
5 | 07'10" | 00:34'58" |
6 | 08'24" | 00:43'22" |
7 | 06'21" | 00:49'43" |
8 | 06'31" | 00:56'14" |
9 | 06'55" | 01:03'09" |
10 | 06'11" | 01:09'20" |
11 | 07'12" | 01:16'32" |
11.4 | 06'52" | 01:19'21" |