21.0 km | 02:13:24 | 06:21/km日期: 2014-05-10 06:12 - 卡路里: 1455 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'44" / 05'40" / 06'06" / 05'43" / 05'52" / 05'52" / 06'54" / 05'52" / 05'41" / 06'47" / 05'51" / 06'26" / 06'01" / 06'19" / 07'29" / 06'19" / 06'31" / 06'45" / 08'14" / 07'00" / 06'10" /
5月累積里程 : 130.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 06'06" | 00:17'30" |
4 | 05'43" | 00:23'13" |
5 | 05'52" | 00:29'05" |
6 | 05'52" | 00:34'57" |
7 | 06'54" | 00:41'51" |
8 | 05'52" | 00:47'43" |
9 | 05'41" | 00:53'24" |
10 | 06'47" | 01:00'11" |
11 | 05'51" | 01:06'02" |
12 | 06'26" | 01:12'28" |
13 | 06'01" | 01:18'29" |
14 | 06'19" | 01:24'48" |
15 | 07'29" | 01:32'17" |
16 | 06'19" | 01:38'36" |
17 | 06'31" | 01:45'07" |
18 | 06'45" | 01:51'52" |
19 | 08'14" | 02:00'06" |
20 | 07'00" | 02:07'06" |
21.0 | 06'10" | 02:13'16" |