20.7 km | 02:23:05 | 06:54/km日期: 2014-05-10 07:14 - 地點: 安平至四草大道 - 天氣: 陰天 - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'10" / 06'33" / 06'26" / 06'31" / 06'34" / 06'44" / 06'39" / 06'35" / 06'38" / 06'53" / 06'57" / 07'03" / 06'58" / 07'52" / 07'02" / 06'45" / 06'55" / 08'37" / 07'08" / 07'28" / 06'56" /
5月累積里程 :
213.28 km ![](images/shoe.png)
Adidas supernova sequence 5 累積 :
2585.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'33" | 00:12'43" |
3 | 06'26" | 00:19'09" |
4 | 06'31" | 00:25'40" |
5 | 06'34" | 00:32'14" |
6 | 06'44" | 00:38'58" |
7 | 06'39" | 00:45'37" |
8 | 06'35" | 00:52'12" |
9 | 06'38" | 00:58'50" |
10 | 06'53" | 01:05'43" |
11 | 06'57" | 01:12'40" |
12 | 07'03" | 01:19'43" |
13 | 06'58" | 01:26'41" |
14 | 07'52" | 01:34'33" |
15 | 07'02" | 01:41'35" |
16 | 06'45" | 01:48'20" |
17 | 06'55" | 01:55'15" |
18 | 08'37" | 02:03'52" |
19 | 07'08" | 02:11'00" |
20 | 07'28" | 02:18'28" |
20.7 | 06'55" | 02:23'21" |