10.1 km | 01:01:45 | 06:08/km日期: 2019-02-09 06:58 - 平均心率: 155 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'59" / 06'12" / 06'06" / 06'26" / 06'06" / 09'28" / 09'26" / 07'24" / 06'50" / 06'04" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'05" (+00'16") | 1000 / 3000 |
| 4 | | 06'26" (+00'37") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 06'40" (+00'51") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'04" (+00'15") | 1000 / 10001 |
| 11 | | 09'07" (+03'18") | 51 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 71.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 06'06" | 00:18'17" |
| 4 | 06'26" | 00:24'43" |
| 5 | 06'06" | 00:30'49" |
| 6 | 09'28" | 00:40'17" |
| 7 | 09'26" | 00:49'43" |
| 8 | 07'24" | 00:57'07" |
| 9 | 06'50" | 01:03'57" |
| 10 | 06'04" | 01:10'01" |
| 10.1 | 08'58" | 01:10'29" |
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