16.0 km | 01:27:04 | 05:26/km日期: 2019-02-08 16:23 - 平均心率: 159 - 卡路里: 1033 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 05'46" / 05'42" / 05'33" / 05'32" / 05'25" / 05'24" / 05'22" / 05'21" / 05'19" / 05'20" / 05'23" / 05'21" / 05'24" / 05'22" / 05'23" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 05'21" (+00'03") | 1000 / 12000 |
| 13 | | 05'23" (+00'05") | 1000 / 13000 |
| 14 | | 05'22" (+00'04") | 1000 / 14000 |
| 15 | | 05'22" (+00'04") | 1000 / 15000 |
| 16 | | 05'24" (+00'06") | 1000 / 16000 |
| 17 | | 05'13" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 166.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'32" | 00:22'33" |
| 5 | 05'25" | 00:27'58" |
| 6 | 05'24" | 00:33'22" |
| 7 | 05'22" | 00:38'44" |
| 8 | 05'21" | 00:44'05" |
| 9 | 05'19" | 00:49'24" |
| 10 | 05'20" | 00:54'44" |
| 11 | 05'23" | 01:00'07" |
| 12 | 05'21" | 01:05'28" |
| 13 | 05'24" | 01:10'52" |
| 14 | 05'22" | 01:16'14" |
| 15 | 05'23" | 01:21'37" |
| 16 | 05'25" | 01:27'02" |
| 16.0 | 04'17" | 01:27'04" |
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