22.1 km | 02:04:07 | 05:37/km日期: 2014-05-04 05:00 - 地點: chc-hemei - 天氣: cloudy - 平均心率: 40 - 卡路里: 1973 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'27" / 05'29" / 05'22" / 05'21" / 05'23" / 05'27" / 05'34" / 05'34" / 05'25" / 05'32" / 05'25" / 05'30" / 05'54" / 05'46" / 05'42" / 05'36" / 05'50" / 05'42" / 05'41" / 05'44" / 05'47" / 05'34" / 15'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
244.25 km 
MIZUNO Wave Rider 15 累積 :
6029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'29" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 05'23" | 00:27'02" |
| 6 | 05'27" | 00:32'29" |
| 7 | 05'34" | 00:38'03" |
| 8 | 05'34" | 00:43'37" |
| 9 | 05'25" | 00:49'02" |
| 10 | 05'32" | 00:54'34" |
| 11 | 05'25" | 00:59'59" |
| 12 | 05'30" | 01:05'29" |
| 13 | 05'54" | 01:11'23" |
| 14 | 05'46" | 01:17'09" |
| 15 | 05'42" | 01:22'51" |
| 16 | 05'36" | 01:28'27" |
| 17 | 05'50" | 01:34'17" |
| 18 | 05'42" | 01:39'59" |
| 19 | 05'41" | 01:45'40" |
| 20 | 05'44" | 01:51'24" |
| 21 | 05'47" | 01:57'11" |
| 22 | 05'34" | 02:02'45" |
| 22.1 | 15'42" | 02:04'07" |
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