16.8 km | 02:00:22 | 07:09/km日期: 2019-02-05 16:07 - 地點: 新莊田徑場 - 天氣: 涼爽 - 平均心率: 132 - 卡路里: 859 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 07'52" / 07'26" / 07'19" / 07'10" / 07'04" / 07'23" / 07'05" / 06'57" / 07'01" / 06'52" / 07'19" / 06'51" / 07'59" / 07'36" / 06'41" / 06'36" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'16") | 1000 / 1000 |
| 2 | | 07'25" (+00'49") | 1000 / 2000 |
| 3 | | 07'19" (+00'43") | 1000 / 3000 |
| 4 | | 07'09" (+00'33") | 1000 / 4000 |
| 5 | | 07'03" (+00'27") | 1000 / 5000 |
| 6 | | 07'23" (+00'47") | 1000 / 6000 |
| 7 | | 07'04" (+00'28") | 1000 / 7000 |
| 8 | | 06'57" (+00'21") | 1000 / 8000 |
| 9 | | 07'00" (+00'24") | 1000 / 9000 |
| 10 | | 06'52" (+00'16") | 1000 / 10000 |
| 11 | | 07'19" (+00'43") | 1000 / 11000 |
| 12 | | 06'51" (+00'15") | 1000 / 12000 |
| 13 | | 07'57" (+01'21") | 1000 / 13000 |
| 14 | | 07'35" (+00'59") | 1000 / 14000 |
| 15 | | 06'41" (+00'05") | 1000 / 15000 |
| 16 | | 06'36" | 1000 / 16000 |
| 17 | | 06'28" | 803 / 16803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
123.67 km 
Nike Air Zoom Pegasus 35 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'26" | 00:15'18" |
| 3 | 07'19" | 00:22'37" |
| 4 | 07'10" | 00:29'47" |
| 5 | 07'04" | 00:36'51" |
| 6 | 07'23" | 00:44'14" |
| 7 | 07'05" | 00:51'19" |
| 8 | 06'57" | 00:58'16" |
| 9 | 07'01" | 01:05'17" |
| 10 | 06'52" | 01:12'09" |
| 11 | 07'19" | 01:19'28" |
| 12 | 06'51" | 01:26'19" |
| 13 | 07'59" | 01:34'18" |
| 14 | 07'36" | 01:41'54" |
| 15 | 06'41" | 01:48'35" |
| 16 | 06'36" | 01:55'11" |
| 16.8 | 06'29" | 02:00'24" |
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