13.2 km | 01:18:28 | 05:57/km日期: 2019-02-02 06:58 - 平均心率: 134 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'43" / 06'10" / 05'46" / 07'42" / 05'59" / 06'51" / 04'44" / 05'59" / 06'39" / 06'41" / 06'25" / 05'38" / 05'52" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'56") | 1000 / 1000 |
| 2 | | 06'09" (+02'22") | 1000 / 2000 |
| 3 | | 05'46" (+01'59") | 1000 / 3000 |
| 4 | | 06'04" (+02'17") | 177 / 3177 |
| 5 | | 04'17" (+00'30") | 380 / 3557 |
| 6 | | 03'52" (+00'05") | 409 / 3967 |
| 7 | | 04'00" (+00'13") | 401 / 4369 |
| 8 | | 27'10" (+23'23") | 87 / 4456 |
| 9 | | 03'55" (+00'08") | 396 / 4853 |
| 10 | | 04'02" (+00'15") | 404 / 5257 |
| 11 | | 04'01" (+00'14") | 397 / 5654 |
| 12 | | 28'11" (+24'24") | 115 / 5770 |
| 13 | | 04'01" (+00'14") | 393 / 6163 |
| 14 | | 04'00" (+00'13") | 401 / 6565 |
| 15 | | 03'57" (+00'10") | 402 / 6968 |
| 16 | | 29'50" (+26'03") | 106 / 7074 |
| 17 | | 03'59" (+00'12") | 395 / 7469 |
| 18 | | 03'59" (+00'12") | 405 / 7875 |
| 19 | | 03'59" (+00'12") | 399 / 8274 |
| 20 | | 25'59" (+22'12") | 121 / 8395 |
| 21 | | 04'05" (+00'18") | 392 / 8788 |
| 22 | | 03'56" (+00'09") | 411 / 9199 |
| 23 | | 03'59" (+00'12") | 393 / 9593 |
| 24 | | 33'31" (+29'44") | 91 / 9684 |
| 25 | | 03'57" (+00'10") | 391 / 10075 |
| 26 | | 03'58" (+00'11") | 400 / 10475 |
| 27 | | 03'47" | 409 / 10884 |
| 28 | | 07'28" (+03'41") | 1000 / 11884 |
| 29 | | 05'51" (+02'04") | 1000 / 12884 |
| 30 | | 05'52" (+02'05") | 288 / 13173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 242.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'10" | 00:12'53" |
| 3 | 05'46" | 00:18'39" |
| 4 | 07'42" | 00:26'21" |
| 5 | 05'59" | 00:32'20" |
| 6 | 06'51" | 00:39'11" |
| 7 | 04'44" | 00:43'55" |
| 8 | 05'59" | 00:49'54" |
| 9 | 06'39" | 00:56'33" |
| 10 | 06'41" | 01:03'14" |
| 11 | 06'25" | 01:09'39" |
| 12 | 05'38" | 01:15'17" |
| 13 | 05'52" | 01:21'09" |
| 13.2 | 05'29" | 01:22'06" |
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