10.2 km | 00:54:20 | 05:20/km日期: 2019-01-31 19:03 - 卡路里: 748 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(35)
Pace: 05'39" / 05'19" / 05'23" / 05'14" / 05'23" / 05'16" / 05'27" / 05'20" / 05'20" / 05'04" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'15") | 1000 / 2000 |
| 3 | | 05'22" (+00'19") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'19") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'24") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'20" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'59" | 182 / 10182 |
1月累積里程 : 126.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'23" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 05'27" | 00:37'41" |
| 8 | 05'20" | 00:43'01" |
| 9 | 05'20" | 00:48'21" |
| 10 | 05'04" | 00:53'25" |
| 10.2 | 05'00" | 00:54'20" |
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