6.2 km | 00:34:52 | 05:36/km日期: 2014-05-02 16:42 - 卡路里: 587 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'55" / 05'44" / 05'43" / 05'39" / 05'49" / 04'36" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+02'02") | 325 / 325 |
2 | | 05'55" (+02'10") | 346 / 671 |
3 | | 05'57" (+02'12") | 349 / 1020 |
4 | | 05'46" (+02'01") | 346 / 1366 |
5 | | 05'46" (+02'01") | 355 / 1722 |
6 | | 05'38" (+01'53") | 345 / 2067 |
7 | | 05'46" (+02'01") | 346 / 2413 |
8 | | 05'34" (+01'49") | 346 / 2760 |
9 | | 05'50" (+02'05") | 348 / 3108 |
10 | | 05'38" (+01'53") | 348 / 3457 |
11 | | 05'43" (+01'58") | 349 / 3806 |
12 | | 05'39" (+01'54") | 353 / 4160 |
13 | | 05'45" (+02'00") | 347 / 4507 |
14 | | 05'45" (+02'00") | 346 / 4854 |
15 | | 05'51" (+02'06") | 352 / 5207 |
16 | | 04'24" (+00'39") | 350 / 5558 |
17 | | 03'45" | 306 / 5864 |
18 | | 05'23" (+01'38") | 352 / 6216 |
19 | | 11'34" (+07'49") | 21 / 6238 |
5月累積里程 : 111.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'44" | 00:11'39" |
3 | 05'43" | 00:17'22" |
4 | 05'39" | 00:23'01" |
5 | 05'49" | 00:28'50" |
6 | 04'36" | 00:33'26" |
6.2 | 06'34" | 00:34'52" |